LymphaticDrainage DetoxGinger FootBath

E hālāwai me kā mākou mea kūʻai hauʻoli e ʻike maikaʻi i ka huahana!

Ua hiki iā Stephanie ke hele maikaʻi i kēia manawa me ka ʻole o ka manaʻo kaumaha…

Ua ʻoi aku ka hilinaʻi o Layla e hōʻike ana i kona kino…

ʻO ka ʻōnaehana lymphatic ka "sewerage system" o ko mākou kino, ʻo ia hoʻi, kōkua ia i ka hoʻokahe ʻana i nā mea ʻona a me nā mea ʻole pono ʻole mai kou kino. E luʻu kākou i ka hohonu.

E kamaʻilio kākou e pili ana i ka hana ʻana o ka ʻōnaehana lymphatic.

He aha ka LYMPH?

• ʻO ia ka wai e kahe ana i loko o ka ʻōnaehana lymphatic, kahi ʻōnaehana i haku ʻia me nā moku lymph (kanela) a me nā puʻupuʻu lymph intervening nona ka hana, e like me ka ʻōnaehana venous, e hoʻihoʻi i ka wai mai nā ʻiʻo a i ke kahe waena.

ʻO ka ʻōnaehana lymphatic kahi ʻupena o nā ʻiʻo, nā moku a me nā ʻāpana e hana pū ana e hoʻoneʻe i kahi wai wai ʻole a i kapa ʻia ʻo lymph i loko o kāu ʻōnaehana kaʻa (kou kahe koko). He 20 lita o ka plasma e kahe ana i loko o nā aʻa o kou kino a me nā kīʻaha koko liʻiliʻi a me nā capillaries i kēlā me kēia lā.

He aha nā poloka e pili ana i ka ʻōnaehana lymphatic?

ʻO ka hoʻopaʻa ʻana o ka Lymphatic kahi paʻa o nā kīʻaha lymph e hoʻokahe i ka wai mai nā ʻiʻo a puni ke kino a ʻae i nā cell immune e hele i kahi e pono ai. Hiki ke hoʻoulu i ka lymphedema ma muli o ka hoʻopaʻa ʻana o nā ala lymph. ʻO kekahi o nā poloka:

ʻO ka pehu ʻana a i ʻole ka hōʻiliʻili ʻana o ka wai (lymphedema): Hiki i ka Lymphedema ke hopena ma muli o ka paʻa ʻana o ka ʻōnaehana lymphatic i hana ʻia e ka ʻili ʻili mai nā moku lymph a i ʻole nā ​​​​nodes. ʻIke pinepine ʻia ʻo Lymphedema i ka wā e wehe ʻia ai nā lymph nodes mai ka poʻe i ʻoki ʻia a i ʻole radiation e wehe i ka maʻi kanesa

• ʻO Lymphadenopathy: pili i nā pūnana lymph i ʻano like ʻole ka nui
• Lymphedema: ka pehu ma muli o ke kūkulu ʻana o ka wai lymph i loko o ke kino
• Lymphoma: ka ma'i 'a'ai o ke kino o ke kino lymphatic system.
• ʻO Lymphangitis: wehewehe ʻia ma ke ʻano he mumū o nā kahawai lymphatic 
• ʻO Lymphocytosis: he helu lymphocyte kiʻekiʻe, he hoʻonui i nā keʻokeʻo keʻokeʻo 

ʻO ka maʻalahi a me ke kūlohelohe - Lymphatic Drainage

ʻO ka ʻauʻau wāwae, ʻike ʻia hoʻi ʻo ka manual lymphatic drainage, hoʻomaha i ka pehu e hiki mai ana ke hoʻopaʻa ʻia ka lāʻau lapaʻau a i ʻole ka maʻi i kāu ʻōnaehana lymphatic. ʻO ka ʻauʻau wāwae ka hana ʻana i nā wahi kikoʻī o kou kino e kōkua i ka neʻe ʻana o ka lymph i kahi me nā moku lymph hana.

He hopena kūlohelohe maikaʻi ʻo Ginger no ka hoʻoheheʻe lymphatic. Hoʻopuka ʻia mai ka ʻala maoli e pōmaikaʻi iā ʻoe ma ka hoʻomaha ʻana i ka pehu a me ka ʻeha. Kōkua ia i ka hoʻokahe lymphatic a hoʻomaha i ka ʻeha a me ka pehu. Hiki ke kōkua i ka hōʻoluʻolu a hoʻopau i nā ʻiʻo ʻeha, luhi a ʻeha. He kūpono no ka ʻauʻau wāwae, ʻoiai e waiho ana i ka ʻili me ka ʻoluʻolu a me ka hydrated.

ʻO ia ke kumu i hana ʻia ai kēia…

ʻO ka LymphaticDrainage DetoxGinger FootBath kahi lapaʻau kūlohelohe āpau e lawe i kahi pae ʻē aʻe o ka detoxification a me nā ʻiʻo momona i hoʻopaʻa ʻole ʻia e ālai ana i nā kahawai i loko o ka ʻōnaehana lymphatic. Hoʻomaha ia i ke kaumaha, hoʻemi i ka pehu, hoʻomaha i ka spasm, hoʻoikaika i ke olakino digestive, hoʻoikaika i ke kahe koko etc.

Eia nā pono ʻē aʻe o ka LymphaticDrainage DetoxGinger FootBath:

• Hoʻomaikaʻi i ka helehelena wāwae
• Holoi i nā ʻōpala
• Hoʻoikaika i ke kahe koko olakino
• Hoʻomaha no ka ʻoʻoleʻa o ka wāwae a me nā wāwae
• E hoʻemi i nā wahi kaomi no ka maikaʻi o ke kahe koko
• ʻO ka emi ʻana o ka cellulite
• ʻO ka hoʻomaikaʻi ʻana i ka elasticity o ka ʻōpū
• Hoʻomaikaʻi alohilohi ka ʻili
• Hoʻonui i ka nui o ka lawe ʻia ʻana o ka ʻōpala mai kou kino.
• E hoʻopau i kēlā mau calorie makemake ʻole
• Hoʻoikaika i ke kahe koko, nā wāwae hoʻomaʻemaʻe wāwae, nā wāwae mahana

No ka wehewehe ʻoi aku ka maikaʻi o kēia kaʻina hana hoʻoheheʻe wāwae, e lawe kākou i ka huakaʻi a Alexa Jorgen me ka Lymphatic Drainage Ginger Foot Soak!

"ʻIke wau i kēia huahana ma o kaʻu hoaaloha e ʻōwili nei mai kahi kahua kūʻai pūnaewele. Ma ka la 1^st pule o ka hoʻohana ʻana i kēia huahana, ʻoluʻolu loa wau. ʻO kēia ka mea i manaʻoʻiʻo ai ua hana kēia huahana. Ua ʻoluʻolu loa koʻu mau wāwae a ua emi iki ka ʻeha o koʻu mau bipi”

"ʻO ia ka 4^th pule o ka hoʻohana ʻana i kēia huahana a ʻaʻole hiki iaʻu ke manaʻoʻiʻo ua pau nā ʻeha a pau aʻu e ʻike nei. Hiki iā ʻoe ke noʻonoʻo i kēlā? No nā pule he 6 wale nō, hoʻomaʻamaʻa nā ʻāpana hoʻoheheʻe clog i ka paʻakikī o ka pehu ma koʻu mau wāwae.

"ʻO kaʻu hoʻoholo i ka mālama ʻana i kēia huahana a me ka hoʻohana mau ʻana iā ia he waiwai nui ia. Hana koʻikoʻi kēia huahana ma lalo o koʻu ʻili e kiʻi i ka vein he mea kōkua nui iaʻu. No nā pule he 12 wale nō ke hōʻike nei he holomua nui. 

– Julianna Perez— 39, Tampa, Florida